Tuesday, November 24, 2009
Monday, November 23, 2009
Sunday, October 11, 2009
Friday, October 2, 2009
Sunday, September 27, 2009
Monday, July 27, 2009
Thursday, July 23, 2009
Tuesday, June 23, 2009
Students in their free time
Wednesday, June 17, 2009
More bulgarian music! Grafa - Disco party
Tuesday, June 16, 2009
Thursday, June 11, 2009
Bulgarian singer Lora Karadjova - Nedei da spish (Don't sleep)
Wednesday, June 3, 2009
Miroir aux fraises
Type de plat : dessert
Nb de couverts : 10
Préparation : 25 mn
Cuisson : 0 mn
Budget : Raisonnable
Origine : France
Difficulté : Moyenne
Ingrédients :
Pour le miroir :
250g de fraises
3 CS d'édulcorant
350g de fromage blanc
80g de meringue
accompagnement :
500g de fraises
2 cs d'edulcorant
1 jus de citron
poivre
feuilles de menthe
Recette :
Pour le miroir :
Equeutez et lavez les fraises.
Mixez-les avec l' édulcorant.
Ajoutez le fromage blanc.
Mettez les meringues dans un sac plastique et écrasez-les à la main. incorporez-les à la purée de fraises.
Mélangez bien.
Recouvrez un moule avec du cellophane pour faciliter le démoulage.
Remplissez-le de la potion. Laissez prendre au congélateur pendant 5 ou 6 heures.
L' accompagnement :
Equeutez et lavez les fraises.
Coupez-les en morceaux et versez-les dans un saladier. Ajoutez l'edulcorant, le jus de citron et le poivre. Laissez mariner pendant 1 à 2H au frais.
Avant de servir, démoulez le miroir à l'aide du cellophane.
Coupez-le en tranches.
Répartissez l'accompagnement et disposez au-dessus le miroir.
Ajoutez quelques feuilles de menthe.
aufeminin.com
Tuesday, June 2, 2009
Jump rope Workout
About me, I'm using the nike jumping rope, adidas training shoes and a sport bra. But what's worth is the quality of the materials.
To motivate yourself you really do need fast music, that you like.
When I was training, I didn't have an exact training program, but I was doing series of about 1-2 minutes each, and I was always trying to improve and to make more and more each time.
The 4 basic jumping styles are:
- Basic jump - jump with both feet at the same time. Firt learn how to do this. You should jump by going up and not by flexing your knees.
- Alternate foot jump - alternate your feet. You can jump 1-2 times with at the one feet, then to another.
- Criss-cross - cross your hands in front of the body.
- Double under - jump a bit higher and swing the rope two times before hitting the ground
Of course if you can still keep jumping, you can figure out many different ways of doing it - to have fun, even to feel like dancing on your favorite music.
I found this program in internet, I think from my own experience is very appropriate and will really help you loose some weight.
1 Week
When you are able to jump for one minute nonstop, start adding one more round each workout. You will need to take a 3 minute rest between rounds to recover your body. Continue like this until the moment you are able to complete 6 one-minute rounds:
Monday - 1 round
Tuesday - 2 rounds (3 minute rest between rounds)
Wednesday - 3 rounds (3 minute rest between rounds)
Thursday - 4 rounds (3 minute rest between rounds)
Friday - 5 rounds (3 minute rest between rounds)
Saturday - 6 rounds (3 minute rest between rounds)
2 Week
Rest only 2 minutes between rounds and start adding one more minute to each round every workout.
Monday - 2 min, 1 min, 1 min, 1 min, 1 min, 1 min,
Tuesday - 2 min, 2 min, 1 min, 1 min, 1 min, 1 min,
Wednesday - 2 min, 2 min, 2 min, 1 min, 1 min, 1 min,
Thursday - 2 min, 2 min, 2 min, 2 min, 1 min, 1 min,
Friday - 2 min, 2 min, 2 min, 2 min, 2 min, 1 min,
Saturday - 2 min, 2 min, 2 min, 2 min, 2 min, 2 min;
3 Week
Finally you have to rest only 1 minute between the rounds. Add 1 more minute on every workout:
Monday - 3 min, 2 min, 2 min, 2 min, 2 min, 2 min;
Tuesday - 3 min, 3 min, 2 min, 2 min, 2 min, 2 min;
Wednesday -3 min, 3 min, 3 min, 2 min, 2 min, 2 min;
Thursday - 3 min, 3 min, 3 min, 3 min, 2 min, 2 min;
Friday - 3 min, 3 min, 3 min, 3 min, 3 min, 2 min;
Saturday - 3 min, 3 min, 3 min, 3 min, 3 min, 3 min;
And finally, don't give up! It's always difficult in the beginning, there is no other way, just keep trying.
And if you have a good jumping robe (heavy, made of rubber), it would be easier to learn how to jump:)
Good luck!
Pas de nom
Et de te regarder – c’est tout
ce que je veux en ce moment.
Et je te sens dans mes veines...
La nuit deja tombée
Me fait souvenir que
N’importe que je dise
Tu seras déjà loin parti.
Excuse-moi de mon ignorance
Excuse-moi de ma passion
Excuse-moi de mon désir énorme
D’etre ta femme pour tous les temps.
Qu'est-ce que vous en pensez?
Monday, June 1, 2009
New song from Ne-yo - Part of the list
Sorry for the strange size of it, but I couldn't find smaller.
Another fact, the girl Ne-yo cheates with looks so much like Vanessa from Gossip girl. Take a look of the photos of Vanessa right here.
Sunday, May 31, 2009
Graduation ball in Bulgaria
My flowers and my gift
Bouchées de Saint-Jacques aux concombres
Type de plat : apéritif
Nb de couverts : 6
Préparation : 15 mn
Cuisson : 5 mn
Budget : Élevé
Origine : Europe
Difficulté : Facile
- 18 noix de Saint-Jacques sans corail
- 1 beau concombre
- 4 citrons verts
- huile d'olive
- mélange poivre 5 baies
- fleur de sel
Faire mariner les noix de Saint-Jacques dans le jus des citrons verts environ 10 minutes, en les retournant au bout de 5 min.
Découper le concombre en longues lamelles à l'aide d'une mandoline ou d'un économe. Egoutter les Saint-Jacques et enrouler chacune d'elle dans une lanière de concombre.
Maintenir les bouchées à l'aide de pique en bois. Saupoudrer de fleur de sel, mélange 5 baies moulu et arroser d'un filet d'huile d'olive.
aufeminin.com
Saturday, May 30, 2009
my tousled hair
I forgot to say this is my previous hair colour, in the times i was blond:P
Waves are back
1) Hot Tools Diamond Platinum Curling Iron Nano Ceramic
2)Babyliss Gold Titanium Curling Iron
3)Hot Tools Curling Iron Ceramic Curler
There is also a various types depending on the iron diameter - from 3/4'' to 2''. It depends what kind of effect you want to achieve. Serena van der Woodsen from Gossip Girl uses the 1.5'' volume for her hair. Here how it looks on her:
And that shows you how to do it at home with your own curling iron:
Here you can see another waves variant:
Finally i have to say that i choosed the second curling iron from Babyliss because i have already a babyliss flat iron and i really think they are proof of quality and resistence. Besides they are profesionnal hair tools.
Cinema evening at the Mall - Angels and Demons
Yesterday was our 3 aniversary since me and my boy have been together. So we decided to do our best thing - go to the mall to watch movie, eat pop-corns and drink cola:)And our choice for movie was Angels and Demons based on the novela of Dan Brown. Since i read his world famous book The Davinci code (even i didnt watch the movie itself), i saw the trailer, i thought it will be an interesting movie. I was a bit concerned about the runtime - 138 minutes, but i didnt feel it - it wasnt like this boring movies, you just cant wait to finish because they are full of unnecessary details. It's a melange of crime, drama, mistery and thriller and even at moments, you can find something to laugh on. The choice for Robert Langdon (played by Tom Hanks) and Vittoria Vetra (played by Ayelet Zurer) was absolutely appropriate. I heard some critics about the movie but for me it was made professionaly and the plot was interesting. Besides when reading or watching movies based on Dan Brown's books, you can always learn something.
Im planning to visiting Rome in the future months and i will see all these places i saw on the movie:)
My sweet sweet boy!!!
Friday, May 29, 2009
Francis diaries
It was 9:00 pm, not less not more. After a long exhausting day at work, Francis was spending her time with Maulie (her dog) who was sitting next to her, and both watching television. Actually neither she was watching neither he. They were just pretending to.
- I don’t know what is in his mind but maybe he could have the same problems as me, who knows?, - said she under her nose.
Francis has been working as a secretary since 10 years.
“Oh I must celebrate it this year, I have almost forgot that it’s tomorrow. You know why this profession is so depressing – it’s like you are actually working like a modern phone – a machine invented by the modern world – a machine that you put on a chair, a machine that makes two movements during the day – reaching out his hand to the receiver, moving your lips by answering to all the same questions, oh I have almost forgot then you must reach out your hand again to shut down the phone. I forget so many things these days but now when I forgot to celebrate my 10th year at this work, the work that I like so much, I’m really starting to be scared. I think my dog is scared too.”
Last year Francis was having real problems with her boss
- The new office decoration, he said, - requires your phone to be brown.
- Brown? Do you know someone who loves the brown color? Oh sorry then don’t say to anyone. Okay lets be brown, why I should care I almost don’t use it. And now I have to pretend I like my brown phone.
The paradox is that since her life became so boring, she started to forget things. Maybe just every memory makes his settings for the appropriate situation.
Maybe you already think Francis is not normal because all she cares about is what was happening with her phone but don’t worry you will get to know her better in time. Actually she was trying to hide even from herself, but tomorrow is her birthday. In the past she was searching for a job so hard, that when they said to her:
- We all agree miss Francis Studgard, there is no better person for this job than you. And we all agree we urgently need a secretary. Can you start tomorrow?
- But can’t it be the day after-tomorrow. It’s just that tomorrow is my birthday. Actually I’m having a party tomorrow.
- No, absolutely no way. You are starting tomorrow or we will find somebody else for the job. Yes or no?
- I guess yes.
Please leave your comments to see if i should continue to write the book:)
Oranges Soleil
Type de plat : dessert
Nb de couverts : 4
Préparation : 10 mn
Cuisson : - mn
Budget : Économique
Origine : Exotique
Difficulté : Facile
4 oranges
1 bâton de cannelle
1 CS de fleur d'oranger
30 cl d'eau
Edulcorant
Peler 4 oranges à vif et découper en tranches fines
Préparer un sirop avec le sucre et l'eau dans laquelle on a plongé le bâton de cannelle
Insérer les tranches d'oranges et laisser cuire une dizaine de minutes
Retirer du feu et laisser refroidir les oranges puis verser un peu de fleurs d'oranger
Servir frais
Recette prise du aufeminin.com
My new shoes:)
I was thinking about buying new high heels for about a month or more and finally i have them:) I was choosing between black and grey, but black isnt really my style. Im usually not a big fan of the animal elements but i felt in love with this. They are 26x21x10, so as u can see its really high:) I thought it will be good to combine them with a short skirt:)
I have red eyes here i know..:(
Thursday, May 28, 2009
Fast food
But be careful the fast food restorant is not perfect place for the first date:)
Stella McCartney - Favorite tennis style
The clothes of Stella McCartney are really amazing! The materials they are made just make you feel confortable and sexy. About the colours - they always seem unique and special. Its obvious why one of the sweetes tennis player Maria Kirilenko is wearing them.
The only disadvantage
is the expensive price - just like haute couture:) But if you really want to look glamorous on the tennis court, you should save some money from your salary to make yourself a gift like this.
Price - 175$
Price - 100$
Price - 100$
Price - 180$
Price 40$
Price 160$
Soupe de pêches à la menthe
Type de plat : dessert
Nb de couverts : 4
Préparation : 5 mn
Cuisson : 10 mn
Budget : Raisonnable
Origine : France
Difficulté : Moyenne
6 pêches jaunes
1 bouteille de vin blanc
200g de sucre
menthe fraîche
1. Pelez les pêches
2. Faites chauffer dans une casserole le vin blanc avec le sucre
3. A ébullition, plongez les pêches, ajoutez 15 feuilles de menthe hachées et laissez mijoter 5mn
4. Laissez refroidir 12hr
5. Servez frais en décorant d'une feuille de menthe
Conseils :
Vin conseillé : champagne, vin blanc comme Sauterne.
Recette prise du aufeminin.com
My breakfast
Almost every day, when i woke up, im doing the same thing - 1st going for a short walk with my dog and then eating Muesli. I think there is no healthier breakfast than this and it gives you energy for the whole day. I've started to eat muesli when i was having a diet last year, but now even when i'm not anymore, I still do like it. The good thing about the muesli is the big choice of products on the market to choose from, and besides everyone could make his own muesli regarding his own preferences. Furthermore, it's easy and fast to make.